Below are links to helpful videos, articles, and images that complement massage and offer a deeper understanding of wellness. I hope that you enjoy them, and look forward to you sharing similar resources with me –
The Lauterstein-Conway School of Massage -Maxfield attended TLC and hopes that this resource will better help you understand how massage works, as well as the purpose of various modalities. These are also helpful for anyone considering joining the profession. If you are interested, feel free to reach out to Maxfield with any questions 512-393-4287
What I’ve Learned – From the channel – “This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I’m focusing a lot on health since it’s so important yet there’s so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that’s applicable in your daily life. “
Human Biodigital – A great resource for 3D human anatomy and physiology. The more we understand about our pain, the easier it is to target the solution. This site has a depth of information beyond just muscles, and I encourage you to learn more!
Vyanah Music – If you’re needing some music to take your massage deeper look no further than this channel. From the channel – “For Relaxation produces relaxing music, sleep music, meditation music, Mantras, study music, beautiful instrumental music and more. I started this channel to create a place that you can visit in order to relax & feel inspired. I hope you like this journey as much as I do. Let me know in the comments what you think! I would love to hear your opinions and suggestions about my music so don’t be shy!”
Maxfield’s Reviews – Whether you’re looking to see how I’ve helped other people, or curios about what else I can offer you, check out my reviews page to learn more. Also, make sure to leave your own review to help other people find me!
Benefits of Massage – It is well known that massage can help a wide range of issues. The more we consciously engage our body, the more effective these results can be, so here are some specific issues we can focus on in your session.
Hot and Cold Contrast Bath– Using heat and cooling can take your massage to the next level, or help you avoid a trip in the first place. I use this for myself after long days to take care of my own body.